Hi, I’m Yana — Your Coach for Capacity, Clarity, and Confidence
I work with women who are capable, driven, and often carrying more than they should.
I’m a certified professional coach (iPEC, ICF ACC) and ELI Master Practitioner.
Most of the women I work with are not lacking ambition or intelligence. They’re operating at the edge of their capacity — navigating stress, responsibility, and high expectations without enough recovery or internal steadiness.
My work focuses on expanding that capacity.
How I Got Here:
After years in high-demand environments, I began to notice a pattern: burnout wasn’t just about workload. It was about internal pressure, unconscious patterns, and a nervous system that never fully reset.
I trained in Core Energy Coaching® to understand how our internal beliefs and stress responses shape our behavior. I continued studying nervous system regulation because real change doesn’t happen at the surface level — it happens in how we process demand.
Over time, my work evolved into a broader capacity-based approach because performance isn’t just about pushing harder, it’s about increasing what you can sustainably hold.
My Promise to You:
I will meet you with clarity, honesty, and respect. My commitment is to create a space where real change is possible — not surface fixes, but meaningful shifts in how you handle stress, lead, relate, and live. I will challenge you when needed, support you consistently, and focus on building sustainable capacity so your growth lasts beyond our work together.
I’m here to guide you, support your growth, and help you think clearly through what’s next.
Testimonials ~ Natalia M.
"I worked with Yana during a stressful period and found her approach refreshingly different. She focuses on the nervous system, not just mindset, and the tools were practical and easy to use in real life. Over time, I noticed I was less reactive and more grounded. It wasn’t a quick fix, but the changes felt real and lasting. Definitely worth considering if you want a deeper approach to stress and resilience."
Testimonials ~ Olga V.
"Yana is amazing at what she does. She creates such a safe and grounding space and really understands burnout and the nervous system. I always leave sessions feeling clearer, calmer, and more connected to myself. Her approach is thoughtful, intuitive, and practical. Highly recommend Coach with Yana to anyone going through stress, transition, or personal growth work."
Testimonials ~ Yulia H.
"I worked with Yana for an ELI (Energy Leadership Index) assessment, and the experience was incredibly insightful and supportive from start to finish. Yana has a grounded, compassionate presence, and she guided me through the results in a way that felt both deeply reflective and highly practical. She didn't just deliver information, she helped me understand the patterns beneath my responses and how they show up in my everyday life, relationships, and work. I left our session feeling seen, empowered, and much more aware of the choices I have available to me when I'm under stress or in leadership roles. The assessment itself was valuable -- but Yana's skill, warmth, and insight are what truly made the experience meaningful. I would highly recommend working with her to anyone who is curious about self-awareness, growth, and intentional living."
Testimonials ~ Roman H.
"I worked with Yana when work stress was starting to affect everything. Her approach helped me understand how my nervous system reacts to pressure and gave me practical tools to stay regulated. I feel more focused, calmer under stress, and better able to handle challenges. Highly recommend!"
